Mastering Emotions
It’s an emotional life at work. And we feel plenty of emotions each day. The questions is – do we have the emotion or does the emotion have us?
Demystify the jargon and get to grips with how our intelligence can give us better understanding and control of our emotions.
Emotional Intelligence appeared in popular discourse in 1995 with the publication of Daniel Goleman’s classic book. More than 25 years later, the concept is widely acknowledged as a valuable capability for leaders in organisations.
As distinct from cognitive intelligence, emotional intelligence is the important capacity to recognise and regulate emotions in ourselves and in others. This workshop provides you with the tools to master your emotions whilst also supporting others as you navigate the complexities of organisational life.
Delivery Mode
Face to face
Virtual & Hybrid.
Duration
½ Day
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